Mumbai, Dec 23 || Ahan Shetty has opened up about the intense physical transformation he underwent for his role in “Border 2.”
In an exclusive quote shared, the actor revealed that he shed nearly 5 kilos to achieve a lean, battle-ready physique suited for a soldier. To meet the demands of the role, Ahan followed a strictly planned diet focused on high protein, healthy fats, and clean eating, while significantly cutting down on carbs. Revealing his diet strategy for “Border 2,” Shetty stated, “I had to lean out for this film - lost around 5 kilos to get the right look for a soldier. The diet was strategically designed: high protein and healthy fats to maintain muscle mass and energy, while I cut down on carbs to shed the excess weight.”
“It was about precision - every meal timed around training and shoot schedules. Clean eating throughout, no cheat days during the shoot. Soldiers are lean, functional, operationally ready. I wanted that same credibility and authenticity in every frame.”