Yoga aids speedy opioid withdrawal recovery, improves anxiety, sleep: Study
Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, according to a study.
Opioid withdrawal involves physical symptoms like diarrhoea, insomnia, fever, pain, anxiety, and depression, and autonomic signs such as pupil dilation, runny nose, goosebumps, anorexia, yawning, nausea, vomiting, and sweating. These symptoms result from sympathetic nervous system overactivity due to dysregulated noradrenergic outflow.